Mamas Supporting Mamas Starts Jan. 28

Mamas Supporting Mamas, a six-week group that offers pregnant and post-partum women a safe and non-judgemental space to connect with other women experiencing the same transformative journey into motherhood, starts Monday, January 28, 2019.

Mamas Supporting Mamas offers pregnant and post partum women a safe and non-judgemental space to connect with other women experiencing the same transformative journey into motherhood.

This six-week group will address the challenges that arise when becomeing a parent, including: post-natal depression and anxiety, redefining self, self-care, carin for and connecting with baby, perinatal loss and changines in relationships with family, friends and partners.

There have been a five Mamas Supporting Mamas groups with over 40 Sunshine Coast women participating. Participants reported a decrease in isolation and an increase in connections between the women accessing Belies and Babies and Mamas Supporting Mamas group. Mentoring relationships have emerged and an increase in health, wellbeing and knowledge of community resources have also been reported.

There is no cost to attend the group.Tea, coffee and a light snack will be provided.

To register or for more information, contact Shirley French at sfrench@sccss.ca or 604-865-1108.

Date: Mondays starting January 28 - March 11, 2019
Time: 9am - 11am
Location: Gibsons Community Centre
Address: 700 Park Road, Gibsons
Cost: FREE